Should aha and bha be used every day?

AHA (Alpha Hydroxy Acid) and BHA (Beta Hydroxy Acid) are ingredients commonly found in skincare products that can transform your skin. However, many people are often unsure whether they should use AHA or BHA. Is the answer simpler than you think? Let’s follow Zencos to gain a clearer understanding.

I. Commonalities Between AHA and BHA

Both AHA and BHA exfoliate the skin by breaking the bonds between dead skin cells, resulting in smoother, brighter, and healthier-looking skin.

The pH level of AHA and BHA needs to be within a specific range for the product to be most effective. Zencos’ AHA and BHA products have been thoroughly researched to ensure both quality and the utmost safety for various skin types.

AHA can be used by pregnant women, while BHA remains a topic of debate due to its salicylate content. Some argue that BHA should not be used as it is similar to aspirin, while others suggest using only 2% BHA because it is oil-soluble, limiting its absorption. Be cautious during pregnancy to avoid any potential harm to the baby, and it’s better to use AHA instead of BHA.

Should you use AHA and BHA every day?

II. Benefits of AHA and BHA

AHA works on the skin’s surface and is water-soluble.

• AHA is suitable for those with normal to dry skin, enhancing natural moisture retention within the skin.
• It helps improve sun-damaged skin.
• Effective in reducing wrinkles and brightening the skin.

BHA works both on the skin’s surface and deep within pores.

• It is oil-soluble.
• Ideal for those with acne-prone skin, clogged pores, and inflammation.
• Effective at reducing redness.

III. Using AHA and BHA Separately or in Combination

The choice of using AHA, BHA, or a combination of both depends on the specific skin concerns, and you should closely monitor your skin’s reaction to adjust the frequency.

• You can use them separately on different days or alternate weekly.
• Using BHA daily and AHA weekly to prevent acne.
• Using the same type of AHA or BHA but at different concentrations for morning and night.

Should they be used separately or in combination AHA-BHA?

IV. Conclusion

The decision to use AHA, BHA, or both together depends on your skin type and specific concerns. Make sure to select high-quality, safe products to see significant improvements in your skin.

In reality, using them in combination is not mandatory as both provide anti-aging benefits, albeit in different ways.

If you have dry or aging skin with uneven tone, AHA may be your choice. On the other hand, if you have oily, acne-prone skin with acne scars and post-acne hyperpigmentation, BHA may be a better fit.

BHA can be suitable for sensitive skin, but it’s advisable to perform a patch test before applying it to your entire face. For BHA with higher concentrations, from 9-10%, expert guidance or dermatologist supervision is recommended, and it should not be used indiscriminately to prevent undesirable reactions.

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